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Understanding The Prominent Reasons Behind Early Ageing Of The Skin

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In their craze to get the glowing and supple skin people end up putting on all sorts of beauty products in the market that claim of providing instant solutions. However, seldom do people reap the benefits from these products, since in their haste, they smother the skin with all sorts of different products, not even realizing how much detrimental effects these products could have. They are always motivated by some other individuals who seem to enjoy eternally blissful and glowing skin; however, they are unable to locate the main reason behind this problem. So, here is a list of some of the main things that lead to the ageing of skin, even during one’s young age.

Too Much Exercise

While exercising is a great thing to keep oneself fit; excessive indulgence in it could wreak havoc on the skin. This is because the skin cells begin to break, leading to the drying of the skin.

Drinking Too Much

Drinking is a bad habit, even for the skin. This is because alcohol is responsible for contracting the blood vessels, which decreases the amount of blood flowing to the skin. This is the reason skin is unable to get appropriate nutrients.

Unhealthy Food

Food like white bread, sugar, margarine, and processed food is always bad for the skin, since it facilitates early ageing of the skin. So, one must opt for such food items as fresh vegetables, flaxseeds, olive oil, etc. in their diet.

Too Less Sleep

It is only adequate amount of sleep that refreshes the people; so, in the absence of enough sleep one loses the charm and magnetism of the skin, and instead, they are always grappling with some major skin problems, including dark circles, dullness, etc.

Too Much Sugar

Sugar has never been a friend of skin; simply because of the adverse characteristics of sugar. Excessive sugar in blood leads to glycation, which leads to the occurrence of wrinkles.


Stress is the by-product of the hectic and chaotic modern life, where everyone seems to be running after the material possessions. So, one must always learn to handle stress positively. Joining gym, yoga centres, etc. is a great idea. Moreover, one should always take adequate amount of sleep to provide the body a chance to repair and refresh itself at night.


One’s makeup provides protection and nutrients to the skin during the day; however, the same makeup becomes a foe during the night. So, people must remove the makeup prior to sleeping, and even if they are extremely tired, they can always attempt keeping tissues with them in order to wipe the face at night.


Well, sun is the major source of Vitamin D for sure; however, exposing the body to sun for a long time can always lead to some serious problems for the skin. So, one must form the habit of wearing the sunscreen daily, even on a rainy day, since UV rays are as powerful on sunny days as rainy day; so, even if the sun shines for a couple of hours or so, it is enough to affect the skin.

Identifying The Signs Beckoning The Arrival Of Early Ageing

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Ageing is an inevitable process. However, it doesn’t imply that we don’t do our bit to look younger and youthful. And, in fact, sometimes, our habits make use prone to get early signs of ageing. And, definitely it is not the natural ageing that affects us, but is the result of our own bad habits. So, interpreting the early signs of ageing can help us in taking appropriate steps that could help us in making rapid strides towards warding off the signs of ageing. Hence, there is a dire need to remain vigilant all the time, and start with a foolproof skincare regimen once one spots any signs of ageing. So, here is a list of some of the common signs that beckon the arrival of early ageing.

Dark Sun Spots

The occurrence of dark sun spots on the skin, especially the hands is a first and foremost sign that one is now the victim of his own carelessness. People are sure to get more of that in future if they pay two hoots to these signs. These dark sun spots are particularly prominent on the hands, since the skin on the hand is thin. Only sunscreen can protect people from this. So, regularly applying the sunscreen is a key to prevent this problem.

Uneven Skin Tone

As one advances in age the production of skin cells gets reduced. So, one experiences uneven toning of the skin in this case. In this case, one must consume products containing Vitamin C.

Prominent Veins

The collagen in the skin reduces considerably due to over-exposure to sun. So, in this case, the veins become quite prominent. So, one must be alert on seeing this sign of ageing, and in this case, one could exercise the option of getting injectible fillers.

Crepey Skin

Crepey skin is due to the thinning of the skin, which, in turn, happens because of the collagen damage. So, one must be aware of the crepey skin and ensure that they apply sunscreen regularly. Moreover, they could also consider increasing the amount of SPF in their sunscreen if need be.

Scaly Skin

Scaly skin is another indication of ageing. So, in this case, one must ensure that they moisturize the skin regularly.

Reduced Elasticity Of Skin

If one poking the skin it takes years to return to its original shape, then one must be wary of this condition straightway. So, one must make sure that they start with a foolproof skincare regimen in this case, and apply moisturizer without fail.

Unkempt Cuticles

The shape of the cuticles also exhibit if one is ageing or not. So, in this case, one must ensure that they keep themselves hydrated all the time as this problem could worsen further if not addressed properly.

Brittle And Dry Nails

Brittle and dry nails appear either due to chemicals in the water or because of calcium deficiency. So, one must make sure that they take adequate amount of calcium in their diet.

Dry Patches

Dry patches on the skin also beckon that one is getting more vulnerable to things like soap, foreign particles, sun, etc. This implies that the natural capacity of the body to ward off the harmful effects of these things is decreasing, and it is definitely time to ensure that people keep themselves hydrated.

Valuable Tips To Take Effective Care Of Lips In Monsoon

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It is often seen that one tends to take their lips for granted while making every strenuous effort to ensure the appearance of glowing skin. However, chapped and cracked lips could completely change the appearance of a person, even if they don a healthy and glowing skin. Moreover, bleeding lips could also be a cause of concern for people as apart from being embarrassing it could be quite painful as well. So, it becomes pivotal to take effective care of the lips, especially during monsoon when the air is humid as it gives the lips pale and dull appearance. So, one need to avoid using loud and creamy colours in this case and go for other colours like tangerine tangy, fuchsia pink, wooden brown, etc. Apart from this, there are some other tips that could help one take effective care of the lips in monsoon.

Scrub Well

Exfoliation forms the primary step in the lip care routine. Dirt and dead cells that get accumulated on the lips need to be removed regularly in order to provide ample opportunities for the lips to take in fresh air. Moreover, one must always avoid the use of harsh scrubber and go for soft ones like petroleum jelly as lips tend to be very sensitive organ of the body.

Keep Hydrated From Within

Hydrating the body from within is pivotal in order to ensure that the toxins and other harmful things are removed from the lips and skin effectively. So, one should always drink plenty of water. Detox drinks and fruit juices are also recommended to achieve this target.

Massage The Lips

Massaging the lips is mandatory to provide the lips that natural shine and glow. So, they need to be massaged gently with the help of natural ingredients like olive oil, butter, etc. One should avoid using harsh chemicals so as to avoid any harmful impact on the lips.

Keep The Lips Moisturized

It becomes indispensable to ensure that the lips are properly moisturized with the help of various products like lip balms, petroleum jelly, olive oil, etc. This is because dry lips not only look embarrassing but also cause a lot of pain. So, regular application of these products would ensure that one prevent the occurrence of cracked lips.

Go For Natural Moisturizer

Again, the need for using natural moisturizer is mandatory as chemicals can wreak havoc on the skin. So, butter, ghee, olive oil, almond oil, cocoa butter, honey, etc. should be gently applied and massaged on the skin for intensive care.

Take A Healthy Diet

Taking a healthy diet could also ensure that the lips remain in good health. So, one must always eat plenty of fruits and vegetables. Moreover, in order to avoid any infection in monsoon season one must avoid eating roadside food. Also, oily and spicy food should also be avoided.

Quit Smoking

The conspicuous pale patches on the skin are due to smoking. So, in order to get glowing lips one must quit smoking as soon as possible, and without doing this, all the other methods of lip care are going to prove ineffective.

Never Forget To Remove Lipstick At Night

The chemicals in the lipstick can wreak havoc if they are allowed to stay on the lips for long. So, removing the lipstick at night is important to avoid the occurrence of chapped lips.

Understanding Exfoliation And Specific Requirements Of Various Skins

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Exfoliation is a procedure that needs to be carried out by people of all types of skin, whether dry skin, oily skin, or a combination skin. This procedure definitely benefits people with all types of skin. This is because all the people require sloughing off the dead cells off their skin, irrespective of the fact whether they have Asian skin, or Caucasian skin. Some of the benefits of exfoliation are mentioned here prior to understanding the specific requirements of various types of skins.

Benefits Of Exfoliation For All Skin Types

Improves Turnover Of Skin Cells

The first and foremost advantage of exfoliation is that it stimulates the turnover of the skin cells and makes this procedure faster.

Prevents Infections

Another advantage is that it prevents the occurrence of skin infections that further lead to certain problems including whiteheads, acne, blackheads, and other blemishes on the skin.

Brightens Complexion

Another benefit of exfoliation is that it brightens the complexion of the skin and makes it softer and smoother. It further makes one confident and buoyant.

Prevents Formation Of Wrinkles

Exfoliation also helps as it helps in improving the efficacy of the products since it provides them the chance to delve into the deeper recesses of the skin. So, it is easier to feel refreshed and rejuvenated after exfoliation is carried out.

Other Benefits

There are certain other benefits as well including lightening of acne marks and the dark spots, and the correction in hyperpigmentation, to name but a few.

Types Of Exfoliation

In order to understand which type of exfoliation is better for specific skins it is better to understand the types of exfoliation that can be done.

Mechanical/ Physical Exfoliation

This process involves carrying out the procedure of exfoliation by using certain tools including facial brushes, loofahs, sponge microfiber cloths, etc. However, caution must be exercised while carrying out this type of exfoliation since extra pressure could damage the skin.

Chemical Exfoliation

This type of exfoliation is achieved by making use of chemicals like Hydroxy Acids, Retinols, or certain types of enzymes.

Exfoliation For Various Types Of Skins

Dry Skin

It is better to exfoliate the dry skin with the help of facial scrubs that contain humectants, moisturizers, and other emollients.

Combination Skin

In case of combination skin, one must go for physical exfoliation as it provides better results. However, the option of using chemical exfoliation is not bad as far as one is using gentle chemical exfoliants.

Acne-Prone Skin

One should avoid physical exfoliation for sure in this case. Moreover, in chemical exfoliation as well one must go with the combination of Alpha Hydroxy Acids and Beta Hydroxy Acids as they don’t cause irritation to the skin.

Sensitive Skin

A lot of caution needs to be exercised in case of sensitive skin. One should avoid both physical and chemical exfoliation in this case, and they should instead go for natural exfoliators including oatmeal, rice bran, papayas, etc. to get rid of the unwanted dead skin cells.

Aging Skin

Aging skin requires extra attention as physical exfoliation may not produce the desired results. So, one must go for chemical exfoliants, and those exfoliants should be used that contain retinol, enzymes, and ample amounts of AHAs (Alpha Hydroxy Acids). These chemicals have proven to be more effective in dealing with the problem of wrinkles and aging skin.